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Stop smoking program begins Oct. 29 at YMCA

The Parkview Huntington Family YMCA will offer a stop smoking program for Huntington residents beginning Oct. 29.

The seven-week “Freedom From Smoking” program from the American Lung Association focuses on making lifestyle changes, managing stress, avoiding weight gain, developing a new self-image, preparing to quit and staying smoke-free for good.

The fee for the program is the same as a carton of cigarettes and includes a workbook and all materials that will be used during the class.

Classes begin Oct. 29 at 6 p.m. and continue weekly for seven weeks.