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CADV sponsoring a self-care seminar Aug. 18

The Council Against Domestic Violence of Huntington County is sponsoring a self-care seminar in partnership with the Victory Noll Center on Wednesday, Aug. 18, from 9 a.m. to noon at the Victory Noll Center.

The Self-Care Seminar will give those in care-giving professions the opportunity to take a break from the work week to be refreshed and encouraged.

The program, led by Sue Wilhelm at the Victory Noll Center, will focus on strategies for relieving stress, making time and space for yourself, the importance of spiritual practice, and not bringing work experiences into your home.

Cheesecake and a light lunch will be provided.

Contact Terra Rowley at 468-2705 or terra.row ley@gmail.com for cost information and to register.